लकवा मरीज लाए हाँथ मे ताकत वापस | Regain Hand Strength After Stroke | SRIAAS

लकवा मरीज लाए हाँथ मे ताकत वापस | Regain Hand Strength After Stroke | SRIAAS

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https://sriaas.com/diseases/paralysis/
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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !
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In the video above, Dr. Mohammad Kashif, delves into the problem of essential movements of the hand—specifically Supination and Pronation—and their impact on hand functionality. If you find these movements challenging, you are not alone; many patients express concerns about their difficulties in performing these fundamental hand functions effectively.
In this session, he is demonstrating exercises designed to improve your hand's range of motion and overall dexterity. Mastery of these movements is crucial for daily activities such as opening doors and manipulating objects. By incorporating these exercises into your routine, you can significantly enhance the flexibility and strength of your hands.
Key Points:
Supination and Pronation: Gain insights into these critical hand movements and understand their significance for optimal hand function.
Practical Exercises: Discover specific exercises, including palm rotations and thumb movements, aimed at increasing hand mobility.
Consistency and Technique: Learn the importance of regular practice and proper technique to achieve the best outcomes.
He also addresses common challenges faced by individuals with restricted hand movement and strategies for integrating these exercises into your daily life. Remember, consistency is vital. Alongside these exercises, adhering to prescribed medications and maintaining a balanced diet are essential for optimal recovery.
Additional Recommendations:
Utilize everyday objects like bottles or cylinders for resistance training.
Incorporate exercises that replicate actions such as door opening or knob turning to enhance functional capabilities.
Maintain a holistic approach that combines exercise, medication, and proper nutrition.
Stay tuned as we share an inspiring success story of a stroke survivor who has made remarkable strides in recovery. Their journey highlights the significance of a comprehensive treatment plan and the power of perseverance.
Thank you for watching! Hope this video provides valuable insights for enhancing hand mobility and overall well-being.

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