Negative thinking se kaise bahar nikle?

Negative thoughts ko kaise rokein? Negative thinking se apne ko kaise bachayein? Negative thoughts mann mein kyun aate hain?

Log aksar negative thoughts se struggle karte hain. Negative thinking mann ko udas kar deti hai, shareer se energy kam karti, kaam mein concentration kam karti hai aur motivation bhi khatam karti hai. Negative thoughts ek chain ki tarah ek ke baad ek aate rehte hain aur insaan ke mann pe kharab asar dalte hain. Iss video mein, Dr Praveen Tripathi jo ki ek senior psychiatrist aur sexual disorders specialist hain wo negative thinking ke karan aur uske solution ke baare mein bata rahe hain.

Negative thoughts ko kaise rokein? Negative thinking se apne ko kaise bachayein? Negative thoughts mann mein kyun aate hain?

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
https://www.drpraveentripathi.com

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Negative thinking often leaves a substantial impact on the mood , motivation and energy levels of individuals. Negative thinking operates in a sequential manner with one thought leading to another and ends up making the individual feel depressed, lethargic and demotivated. In this video, Dr. Praveen Tripathi, who is a psychiatrist and sexual disorders specialist talks about the genesis of negative thinking and how to manage it.

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Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Email- [email protected]