Overthinking (chinta) ki bimari- karan aur ilaaj?

Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
https://www.drpraveentripathi.com

For appointments at Renowa Care, pls call 9013821178, 9999808648
Website- https://www.renowacare.com
Email- [email protected], [email protected]
Facebook page:   / drpraveentripathipsy  
Instagram:   / drpraveentripathipsy  
Twitter:   / drpraveenpsy  

Overthinking ki problem ek common issue hai jo log face karte hain. Kafi saare logon ko to ye pata bhi nahi hota ki ye ek bimari hai. Iss problem mein mann kabhi shant nahi baithta, man mein khayal chalte rehte hain. Ek thought ke baad dusra thought aata hai. Har chotti baat ki chinta hoti hai. Iss sabke alawa logon ko chidchidapan ya irritability bhi rehti hai, jaldi thakan ho jaati hai, headache rehta hai, concentration kharab rehti hai. Ye bahut zaroori hai ki iss problem ko sahi time pe identify kiya jaaye aur treatment kiya jaaye.

Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?
Website- www.renowacare.com
Email- [email protected]

Generalized anxiety disorder is a common psychiatric disorder that is characterized by excessive worries or in simple terms overthinking. People with GAD tend to experience a chain of negative thoughts. They often feel that their mind remains in overdrive and is not able to relax. These people tend to worry a lot and have worries about even mundane and small matters. These people also experience physical symptoms like getting tired easily, poor concentration, difficulty in sleeping, headache and bodyaches etc. It is important to identify this illness at the right time and take proper treatment.


Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Email- [email protected]