STANDING PILATES WORKOUT | 10 Minute Total Body TONE UP

Follow along with this 10 Minute total body toning Standing Pilates workout!
This workout routine can be done with minimal space and no equipment whether you are a beginner or advanced. The exercises are designed to sculpt your full body (arms, legs, glutes, and abs) and include a few to get your heart rate up and burn fat while still staying low impact.
This video includes a warm up, the workout, and a cool down so all you have to do is press play!

Want a longer workout? Try one of these standing Pilates workout:

30 MIN STANDING PILATES:    • Total Body STANDING PILATES Workout R...  

25 MIN STANDING CARDIO PILATES:    • CARDIO PILATES Total Body Standing Wo...  

20 MIN STANDING PILATES:    • STANDING PILATES FULL BODY TONING WOR...  

Let's get FIT BY LYS!

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