Flat Belly and Strong Core! 15 min Ballet ABS Workout

Описание к видео Flat Belly and Strong Core! 15 min Ballet ABS Workout

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This Abs Workout is perfect to sculpt your abdominal muscles, gain a super strong core and have the beautiful ballerina flat abs you always wanted. These exercises for abs are slow pace to concentrate on controlling muscles and get the lean shape you are looking for.
Stop doing crunches for flat belly.
Learn this Ballet inspired exercises and see your core getting stronger and stronger every day.

Find some space on the floor and lets work those abs.

👗 My dance attires:
Ak Dancewear https://akdancewear.com
Eleve Dancewear, use this link 👉 http://link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa https://dancewearcorner.com

🎹 Music by:
Artlist.io https://artlist.io/referral/523263/Lazy
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: https://www.lazydancertips.com/music/

💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 https://www.lazydancerstudio.com/quiz and let me know what results you got.

💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 https://www.lazydancerstudio.com


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