THE BEST WARM UP FOR SKATEBOARDING

12 WEEK SKATE PERFORMANACE WORKOUT PROGRAM NOW AVAILABLE🔥:
https://www.thedailypush.com/12-week-...

How to warm up for skateboarding. This video shows you the best way to warm up before you skate, how to stretch before skateboarding, and how a proper warm up will increase your pop, power, energy, & much more. https://www.thedailypush.com SUBSCRIBE for regular content that will improve how you skate and how you feel when you skate.

It takes just 10 minutes and is split into 3 steps:

0. 0:51 how not to warm up
1. 1:34 joint rotations
2. 1:48 cardio
3. 2:44 dynamic stretching

WARM UP PRINTOUT: https://www.thedailypush.com/the-warm-up

HOW TO STRETCH AFTER YOUR SESSION:    • THE BEST STRETCHES FOR SKATEBOARDING  

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Music: Menace - Skizze Beat
Menace - Drinks On The House   / menace0711  

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WHAT THE DAILY PUSH IS ABOUT:

https://www.thedailypush.com is a website made by skateboarders for skateboarders with everything you need to know about how to improve how you feel when you skate. Everything you need to know to give you more energy and power when you skate, how to recover faster from your sessions, and other tips that will improve your skating and how you feel.

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THINGS I USE TO MAKE THESE VIDEOS:
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DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!

#skateboardingwarmup #warmupforskateboarding #skateboardingstretches #stretchesforskateboarding #howtowarmupforskateboarding #thedailypush