You're TOO YOUNG to feel pain & soreness every time you skate: 4 steps to feel at your best

The biggest myth in skateboarding is that when you get to your mid 20s you’re supposed to start feeling pain, soreness and have less energy when you skate. You’re supposed to be losing tricks. Warming up should take 30 mins and your hips should feel stiffer than a metal pipe. This is a LIE. You should be feeling and skating at your BEST in your 20s and 30s and in this video I tell you how to make it happen.

🔥The NBD Skate Performance program: https://www.thedailypush.com/12-week-...

RECOVERY TOOLS VIDS:
✅SLEEP 1:    • THIS Is The No1 Most Important Thing ...  
✅SLEEP 2:    • Sleep Is The FOUNDATION of Your Skati...  
✅PROGRAMMING:    • Feeling Fatigued? Losing Tricks? Lost...  
✅NUTRITION:    • Increase Energy, Recovery & Skate Per...  
✅CHILLING:    • The number 1 thing you should do afte...  

🛹1ON1 COACHING FOR SKATEBOARDERS :
https://www.thedailypush.com/coaching

OTHER VIDS:
✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK)
   • How to POP HIGHER (The only methods &...  

✅How to noseslide & hold your slides (+ exercises & step by step progressions)
   • How to noseslide & hold your slides (...  

✅Master boardslides FAST & overcome fear with proven exercises & progressions    • Master boardslides FAST & overcome fe...  

✅The Ultimate Guide to Manual Like a Pro (+ exercises)
   • The Ultimate Guide to Manual Like a P...  

✅ More on proprioception & vestibular training (+ exercises)
   • The secret to getting flat tricks dow...  

🌎 The Skate Performance Workshop episodes:
1. How to learn skate tricks FAST (and hold onto them):
   • How to learn skate tricks FAST (and h...  

2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:
   • How Your Mindset Is Holding Your Skat...  

3. How To ACTUALLY Get Better At Skateboarding:
   • How To ACTUALLY Get Better At Skatebo...  

4. How to Conquer FEAR & Commit To Your Tricks:
   • How to Conquer FEAR & Commit To Your ...  

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🔥 WHAT THE DAILY PUSH IS ABOUT:
https://www.thedailypush.com
The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!

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📞 HIT ME UP:
➡️ Website: https://www.thedailypush.com
➡️ Instagram:   / the.daily.push  
➡️ FB page:   / thedailypushonline  
➡️ https://www.paypal.com/paypalme/MattB...

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#skateboarding #training #soreness