How to Handle Family Gatherings - Strategies for Drama and Anxiety

Does the idea of seeing loved ones and extended family make you nervous? You're not alone.

This video describes three strategies to help you defeat drama and handle your anxiety during family gatherings such as; graduations, weddings, barbeques, and other holidays. Allowing you to enjoy your time with the ones you love… but don’t necessarily LIKE.

Are there any gatherings that you’re looking forward to this year?

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