4 Dumbbell Biceps Exercises (FOR SERIOUS GROWTH!!)

Описание к видео 4 Dumbbell Biceps Exercises (FOR SERIOUS GROWTH!!)

Ready for another dumbbell bicep exercise video? Probably not, it's like 1:00am when I'm uploading this but oh well, let's get after it!

Since getting the new space it's been nice to film any time of the day so it allows me to go back to randomly putting out videos any time of the day so watch out.

Let me know what you think and what video you want next.

IG - ryanhumiston

#dumbbell #biceps #bodybuilding

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