Cricket Strength & Conditioning: How To Bowl Faster In Cricket | Bowling Strength Exercises

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Ben Scott's coaching business: https://www.kineticcricket.com/ & https://www.scottkeepingfit.com/
Ben Scott's Instagram: https://www.instagram.com/scottkeepin... (@ScottKeepingFit) & https://www.instagram.com/kineticcric... (@kineticcricket).

Former Surrey, Middlesex, Worcestershire and England Lions professional cricketer, Ben Scott, gives a bowling strength and conditioning exercise demonstration, which players of all levels can perform at home.

Timecodes:

0:00 - Video overview
0:25 - Exercise one - bowling strength and conditioning.
1:56 - Exercise two - bowling strength and conditioning.
3:46 - Exercise three - bowling strength and conditioning.
5:18 - WATCH MORE on CRICKET LIFE STORIES

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Interview by Neel Khagram

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