CHILLED EVENING YOGA FLOW - Yoga with Charlie Follows

Here is a super chilled evening yoga flow - perfect for those days when you need to unwind and relax after a busy day. This vinyasa class is a slow and steady full body practice that will leave you feeling rested and restored. I hope you enjoy this flow.


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DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.