3 Tips to Increase Eyesight 👀 | Dr. Janine

3 Tips to Increase Eyesight 👀 | Dr. Janine

In this informative video, Dr. Janine shares three valuable tips for enhancing vision. She highlights the fascinating fact that the cells of the cornea regenerate every two days, emphasizing the role our brain plays in how we perceive the world around us. To support optimal eye health and function, Dr. Janine suggests incorporating supplements like lutein and zeaxanthin, which can be naturally found in African marigold, as well as bilberry for its impressive antioxidant properties. Additionally, she showcases a soothing technique called palming that provides restful rejuvenation for tired eyes.

Links to supplements mentioned in this video
Lutein, Zeaxanthin, Bilberry – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-su...

Video Chapters
00:00 – Intro
00:30 – Tip #1 Take a Lutein & Zeaxanthin Supplement
01:36 – Tip #2 Take a Bilberry Supplement
01:52 – Tip #3 Practice Palming Eye Exercise

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#eyehealth #vision #eyeexercise

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