[一個鍋搞掂] 蕃茄咖喱魚 Tomato Curry Fish

都係時候要食得健康啲....?

今晚囉😜
簡簡單單，一鍋過，唔使煩！

蕃茄咖喱魚 Tomato Curry Fish

Ingredients
Barramundi fish slices 盲曹魚480g
Kale 羽衣甘藍 60g
Cherry Tomatoes 車厘咖 150g
Smoked paprika 煙燻紅椒粉 6g
Curry powder 咖哩粉 6g
Salt 鹽 1g
Ground Black Pepper 黑胡椒粉 a pinch
Radish 櫻桃蘿蔔 1pc
Lemon juice 檸檬汁 0.5pc
Chicken Stock or water 雞湯或水 150ml
Radish marinade 櫻桃蘿蔔醃醃料
Granulated sugar 白砂糖 5g
Water 水50g*材料份量在片尾

post-video production: www.briangoh.net

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