what i learned recovering from burnout

Описание к видео what i learned recovering from burnout

i'm back (finally)! these past few months have been a whirlwind and so much has changed - even where i sit is new! i spent most of my time away focusing on burnout recovery, and here's what i learned!

timestamps: 💌
0:31 too high expectations
3:19 i can create my dream life without suffering
6:00 i am capable of doing anything
8:00 there’s hope!
8:30 feelings are important
8:55 why i’ve been gone


☀️follow me!
  / azynah  
  / azynah  
graphic design:   / meditativeblessings  

thank you for watching!

keywords:
burnout, recovering from burnout, how to recover from burnout, anxiety, self growth, self development

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