Have a STRONGER SESSION with these climbing techniques!

Join me for a morning bouldering and training session with Professional Climbing Coach Be Baldwin-Fuller. I headed down to Volume 1 to climb with Be and she shared her best tips and techniques to maximise a climbing session. We covered a thorough warm up for efficient climbing and some technique drills to practice best climbing movement before heading to the comp wall, where Be absolutely smashed her projects.

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Chapters:
00:00 - 04:53 How to Warm up for your climbing session
04:54 - 12:32 Technique Drills - Static inside and outside edge flags
12:33 - 15:55 Dynamic movement drills - driving through the hips, dynamic pogos and generating power.
15:56 - 32:22 Climbing projects on the comp wall
32:22 Warm down for climbing

A huge thank you to Be for letting me film her session and for sharing her wealth of tips and knowledge. If you're thinking about looking into climbing coaching, I highly recommend booking a session with Be. To book a session with Be, get in touch at [email protected]

https://hannahmorrisbouldering.com

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https://www.volume1climbing.co.uk
  / volume1climbing  

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Watch my most recent video with a flexibility coach: "Instantly improve your climbing flexibility with a pro"
   • Instantly improve your climbing flexi...  
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