Secrets of Climbing a Pole with Pointed Feet, Part 2 (Pole Tips w/ Marlo Fisken)

"How can I point my foot while climbing a pole?"


Here are some of my secrets and best tips for pointed foot climbing:

Yesterday, I shared a KEY tip for pointed foot climbing…and people were like🤯🤯🙏🏻🙏🏻

But that tip alone probably isn’t enough to change how your climb if:
🦵You normally climb with a knee Squeeze
💪🏾You normally pull down (to make yourself go up) and bend the top arm at the start of your pull
🧠You keep your head vertical and think about “going up” rather than “getting away”

In this video, I share the other secrets that will help you unlock (or should I say unscrunch?) the often-elusive pointed foot climb!

👋Note: This is my personal approach to climbing
that I developed based on an aesthetic I wished to achieve (effortlessness) and the movement possibilities I wish to maintain (rotation). There are many other, totally valid ways to climb the pole. This is just one : )

Was this helpful? Comment below and let me know!🌈


Big thanks to @doctorkenpoleninja for playing with this. I can’t climb like you— so, we’re even 😉


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