3 Tips for Floaty, Static Spins (Pole Tips w/ Marlo Fisken)

Описание к видео 3 Tips for Floaty, Static Spins (Pole Tips w/ Marlo Fisken)

Have static spins mystified you?
Have you wondered how some people appear to float forever... while you seem to get sucked into the floor?

Here are 3️⃣ tips to help you make your static spins floaty 🤩 and fabulous 🌟.

I should note, some higher power spins 🌪 will involve more vertical drive into the floor. However, I consider that a more advanced technique since failing to manage/delay the down ⬇️ phase is one reason many novice pole dancers get rib and intercostal injuries.

Have you ever experienced pain in the ribs or around the scapula that feels like you can't take a deep breath or twist after pole dancing?

I certainly did when I was starting. It SUCKS. 🤬

I've seen a significant correlation between that injury pattern and spin techniques that don't spin very well (because there is a rapid vertical ⬇️ drop). The better you are at suspending horizontal(ish) pulling, the less jarring spinning is to your tissues. And...it certainly spins better.

I have many more spin tips, but we will have to look at the rest another time!

Was this helpful? 🌈 Comment ✍️ Below!

https://flowmovement.thinkific.com/

Комментарии

Информация по комментариям в разработке