You can change your life in 6 months. Just do this.

In this video, I’ll share practical tips on how to transform your life in just 6 months, along with actionable steps to start today, like understanding the self-discrepancy theory, boosting your self-esteem, and making impactful microshifts. Get ready to become the best version of yourself!

💝 MENTIONED IN THE VIDEO
Get 25% off your subscription with Aura and a 7-day trial: https://www.aurahealth.io/veronika
The Six Pillars of Self-Esteem by Nathaniel Branden: https://amzn.to/3VqexI7
The Sentence Competition Exercise: https://nathanielbranden.com/sentence...
The Mountain Is You by Brianna Wiest: https://amzn.to/3xc0NHH

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Hey there! ✨ Welcome to my YouTube channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸

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0:00 The self-discrepancy theory
3:30 How to improve self-esteem?
7:40 Change your life in microshifts
13:20 Homework