How to become a MORNING PERSON and wake up EARLIER (morning routines & rituals)

Описание к видео How to become a MORNING PERSON and wake up EARLIER (morning routines & rituals)

If you find it hard to build a morning routine, you’re in the right place. In this video, I will share how you can change your mindset around your morning rituals and establish a morning routine that energizes you. We’ll explore your current habits, the importance of a good night's sleep, and practical tips to wake up motivated and refreshed. Let’s transform your mornings together! ⛅️

---

New here?

Hey there! ✨ Welcome to my YouTube channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸

🔗 LINKS
The Miracle Morning by Hal Elrod: https://amzn.to/4cnt25T
Sign up for my weekly 5-minute newsletter: https://veronikamark.com
Get my Notion Templates: https://veronikamark.com/products
Get 25% off your subscription with Aura and a 7-day trial: https://www.aurahealth.io/veronika
Shop my Amazon storefront: https://www.amazon.com/shop/veronikas...

📧 GET IN TOUCH
Email: [email protected]
Follow me on Instagram:   / iam.veronikamark  
Follow me on TikTok:   / iam.veronikamark  

📸 GEAR
Sony Alpha 7S III: https://amzn.to/3VJYLZe
Sony FE 35mm F1.8 Lens: https://amzn.to/49rLJCO
Canon EOS M50 Mark II + EF-M 15-45mm: https://amzn.to/4ajCdmH
Canon EF 50mm f/1.8 STM Lens: https://amzn.to/4aJjeBY
DJI Mic (2 TX + 1 RX + Charging Case): https://amzn.to/3U4I1Lb
Logitech Blue Yeti USB Microphone: https://amzn.to/43KilGU
Tascam DR-10L Audio Recorder and Mic: https://amzn.to/3xqFhio
Sunset Lamp Projector: https://amzn.to/3VLsp0r
NEEWER Ring Light: https://amzn.to/3xrhTRN
Govee RGBIC Floor Lamp: https://amzn.to/4amcdH8
EUCOS Phone Tripod: https://amzn.to/3J2tMQK
Peak Design Travel Tripod: https://amzn.to/3J6xgBH

❗️ DISCLAIMER
Some links here might be affiliate links.

0:00 Change your mindset
1:38 Start with your night routine
5:20 “Close down” your space
6:20 Say goodnight to your phone
7:20 Stop hitting the snooze button
8:45 Increase your motivation to wake up
11:30 Homework

Комментарии

Информация по комментариям в разработке