Pilates for Better Posture with

If you are experiencing tight shoulders or upper back pain from slouching, then check out this pilates workout for better posture! In under 15 minutes, pilates trainer Chloe de Winter takes us through a workout to have you sitting up straight and standing up tall in no time!

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This pilates workout for better posture is great to do first thing in the morning before you get to your desk! You can do it anytime, anywhere with no equipment necessary. #pilates #pilatesforbeginners #wellandgood

Check out more from Chloe here:    / @gochlopilates  

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Want more workouts? Try these:
Pilates workout for beginners:    • Pilates Workout For Beginners with @G...  
Pilates slider workout: https://www.youtube.com/watch?v=p8s_Y...
Pilates abs, arms, and glutes workout: https://www.youtube.com/watch?v=k7r8t...

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