"How I Keep Getting Bigger"

Alex Leonidas WON'T STOP GROWING.


Original video:
   • How I Keep Getting Bigger  

00:00 Geoff Says Hello
00:20 Hit Those Rep PRs
02:00 Consistency
03:00 Natural Limit
04:27 BULKING
07:50 Filming
08:45 Strong People Have Muscle
09:55 Keep Learning
10:35 It’s just genetics!
13:57 Next Level Info: Grab My Books

Book 1: SWEAT
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains
https://www.verityfit.com/product-pag...

Can check the site for full Tables Of Contents of each book. Appreciate the support!

Fully Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Instagram:
  / geoffreyverityschofield