How to train your Knees Masterclass! Kickboxing and Muay Thai Heavy Bag Workout -- Class #18

Описание к видео How to train your Knees Masterclass! Kickboxing and Muay Thai Heavy Bag Workout -- Class #18

Welcome back, warriors! Today we will focus on knees. Make sure to follow along and complete the entire workout. Comment below and let us know what sort of new content you want to see! Make sure to like, subscribe, and comment below!

Don't forget to check out our stretching video:

https://www.youtube.com/watch?v=KBYvn...

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#muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit

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