How to improve your left kick in Kickboxing and Muay Thai Heavy Bag Workout -- Class #22

Welcome back, warriors! Please enjoy another heavy bag workout video. Remember to follow along and complete the entire video - no skipping! Make sure to comment below and let us know what sort of new content you want to see. Make sure to like and subscribe!

To shred your core in 8 minutes, check out our '8 minute abs' video!

   • Shred your Core in 8 Minutes! Ab Exer...  

Don't forget to stretch with our stretching series:

https://www.youtube.com/watch?v=KBYvn...

If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit https://pentagonmma.com/ to schedule a trial!

Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: https://www.pentagonmmaproshop.com/

Follow us on Instagram here:   / pentagonmma  

#muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit #handwork