HOW TO *PHYSICALLY* GLOW UP 2024 // YOUR SUPER DETAILED GUIDE (Beauty, health, & fitness)

Hi my loves! Thank you for watching ✨ MUAH

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PRODUCTS MENTIONED IN THIS VIDEO:
SKINCARE
GUASHA https://a.co/d/7Ts21zu
DERMAPLANE SCALPEL https://a.co/d/3h4jcrP
REN AHA TONIC
ANUA BHA TONER
COSRX HYALURONIC SERUM
TRETINOIN : prescribed through https://www.nurx.com/
BEAUTY OF JOSEON RELIEF SUN SPF from https://www.yesstyle.com
HIGH FREQUENCY WAND : mine is from https://profacialwand.com/

BODYCARE
LYMPHATIC WOODEN TOOLS https://a.co/d/auz3U2Z
LYMPHATIC OIL FROM OAK ESSENTIALS
KP BUMP ERASER FROM FIRST AID BEAUTY
CERAVE LOTION
AVEENO BODY OIL
RAZORS FROM HARRY'S
EXFOLIATING PADS https://a.co/d/iSqVk7H

HAIR
DRY SHAMPOO FROM LIVING PROOF
SCALP EXFOLIATOR FROM DRUNK ELEPHANT
MINOXIDAL FROM TARGET
PACIFICA LOVE SCALP SERUM
HEAT PROTECTANT OLAPLEX BONDING OIL
HAIR MASK FROM SILKE
HEATED ROLLERS FROM CONAIR
WAVY TALK FROM AMAZON https://a.co/d/bkrCxEk

FRAGRANCES
CHLOE
NEST lychee +rose

NAILS
FROM BTARTBOX

MOUTH / LIPS
LANEIGE
TONGUE SCRAPER https://a.co/d/h6jnHKa
3D CREST WHITENING STRIPS

HEALTH
PROBIOTICS https://a.co/d/3XunvDY
DAILY VITAMIN https://a.co/d/dDA9X8N
FIBER GUMMY https://a.co/d/4RaVtz6

0:00 INTRO
1:40 SKINCARE
8:26 BODYCARE
10:26 HAIR
14:00 SMELL GOOD
14:53 MAKEUP + FACE
17:48 NAILS
18:25 MOUTH + LIPCARE
20:13 HEALTH
23:15 FITNESS
25:06 LIFESTYLE
26:13 ENDING STATEMENTS