10 Min. Morning Mobility Flow | Start Your Day Right | Daily Full Body Routine | No Equipment

One of your favs is back!! Another fun 10-min full body morning mobility routine to start your day w/ ease.
Brought to you from the beautiful CrossFit Muscles & Lunges in Aruba 🌴☀️🇦🇼.

No equipment needed!
#mobilityflow #morningmobility #dailymobilityroutine

Hey Team 👋🏼. Let’s get some gentle movement in first thing in the morning!
See you on the mat - enjoy 🧡.


Let’s get strong & flexible together!
🤸🏼‍♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-so...

PARTNERS
🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel
🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG

SOCIALS
📺 | Instagram |   / julia.reppel  
📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/
💌 | E-Mail |  [email protected]


🎵 Music: https://www.epidemicsound.com
🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliare...