Pelvic Magic Intro (Full 30 Minute Class)

In this class, you should see find a few lightbulb moments like not being able to lift the bottom leg or really struggle to shift left in your hip. This is what we want. You are identifying movement around the pelvis that needs to be restored. Take note of where you struggle and let us know.

Pelvic Magic is our most popular series on the Elite Video Membership. It is basically the MTS secret sauce. This class serves as an intro into the series as well as a sneak peek at our program for beginners "The Foundation".

"The Foundation" is where we use our Pelvic Magic classes mixed with a mobility class and a strength class to round out a perfect combination to ensure your success.

You can start working on "The Foundation" and the rest of the Elite Video Membership with the link below where we have a free 3-Day trial.

https://courses.markowtrainingsystems...

Make sure to subscribe to our channel
https://youtube.com/ianmarkow?sub_con...

Major props to Postural Restoration Institute for sharing their knowledge!

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