Fix Your Anterior Pelvic Tilt (Posture Correction)

Описание к видео Fix Your Anterior Pelvic Tilt (Posture Correction)

Here is one of the episodes we did with Kyle Dobbs @compoundperformance on getting out of an extension pattern. Please note that fix your anterior pelvic tilt is just a buzz-worthy title.

In addition to learning how to breath we suggest working on your spinal segmentation for long term results.

Are you a trainer or therapist interested in integrating mobility training into your approach? Check out our Personal Trainer Academy course here:
https://markowtrainingsystems.thinkif...

Make sure to subscribe to our channel http://youtube.com/ianmarkow?sub_conf...

Комментарии

Информация по комментариям в разработке

Похожие видео