How to NOT Suck at Kicking in Swimming

Описание к видео How to NOT Suck at Kicking in Swimming

Don’t enjoy kicking? We hate to break it to you, but you’re going to have to kick more if you want to swim faster!

Most swimmers struggle with kicking because their technique is inefficient and they aren’t doing enough kick training. Let’s take a look at proper freestyle kick technique, plus a few drills you can use to improve your kick mechanics and swim faster!

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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Contact for business inquiries: [email protected]

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