How To Fix Lower Back Pain While Squatting (And Hinging, And Lifting)

Lower back pain while squatting? In this video, Dr. Baird shows you how adding a simple abdominal brace while you squat (and hinge and lift) can fix lower back pain while performing the movement.

#solvingpainwithstrength #squatting #lowerbackpain

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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.