Beginner Swim Tips For Adults

Are you a new swimmer? Or getting back in the pool after a long time away? Here’s how to get started and feel more confident than ever in the water!

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✈️ Join A Swimming Retreat: https://bit.ly/4gZU8mi
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Chapters:
0:00 - Intro - The Basics
2:37 - Getting in the Pool
4:30 - Floating on Your Stomach
5:39 - Pushing Off the Wall
6:40 - Breathing on Your Side
8:02 - Floating on Your Back
9:18 - The Superman!
10:23 - Basic Equipment