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99.99% கிட்னி நோயை தடுக்க முடியும் | Kidney problem homeremedy | Wellness guruji | Mr ladies
#mrladies #kidneyproblem #wellnessguruji #kidneydisease #health #healthadvice #heathtipsandmedicalknowledge #healthtipsvideo #healthtips #healthtips4u #maruthuvam #maruthuvakurippu #siddhamaruthuvam #siddhamaruthuvamtamil #siddhamedicine
This video from Mr Ladies, featuring Wellness Guruji, provides a deep dive into kidney health, explaining why kidney failure is becoming a modern epidemic and how 99.99% of kidney diseases can be prevented or managed naturally [00:11], [18:52].
Top 5 Causes of Kidney Damage
Dehydration: Not drinking enough water (3–4 liters daily) makes blood thick, causing filtration systems to clog and fail [03:47], [04:51].
Processed Foods: Packaged snacks (chips, cakes) are loaded with chemicals and artificial colors that act as endocrine disruptors [06:48], [08:04].
Chronic Diseases & Over-medication: Long-term use of steroids and medications for blood pressure, diabetes, or mental health without proper lifestyle management leads to kidney stress [10:03], [10:16].
Urinary Infections & Stones: Ignoring recurring UTIs or kidney stones causes long-term inflammation (prikodaram) and eventual failure [11:35], [12:35].
Genetics & Lifestyle: Family history combined with bad habits like excessive alcohol or high-meat diets at night significantly increases risk [12:55], [13:43].
Natural Remedies & Lifestyle "Detox" Methods
1. Traditional Purgation (Detox)
Cleanse your blood once a month by boiling 10 leaves each of Mango, Guava, and Neem in 300ml water (reduce to 100ml). Mix with 10ml castor oil and drink on an empty stomach to flush out salts and waste [14:30], [14:50].
2. Induce Sweating (The "Natural Dialysis")
If you don't sweat, your kidneys are overworked. Use the Banana Leaf Bath (lying wrapped in banana leaves in the morning sun for 45 minutes) to induce heavy sweating. This technique has been shown to drop creatinine levels significantly without machines [18:52], [32:11], [34:27].
3. Ginger Compress (Inji Otharam)
Boil 500g of peeled ginger in water for 45 minutes. Dip a cloth in this water and apply it as a compress over the kidney area. This helps "re-awaken" kidney function and improves blood flow to the organ [35:51], [37:29].
4. Sweet Flag Paste (Vasambu Pathu)
Grind Vasambu into a paste with water and apply it over the lower abdomen and kidney region. This is highly effective for patients who have stopped producing urine, often triggering natural urination within 20 minutes [39:44], [42:18], [43:32].
5. Dietary Potassium Management
Kidney patients must reduce potassium. Technique: Boil all vegetables, fruits, and greens in water and discard the water before eating. Potassium dissolves in the water, making the food safer for weak kidneys [28:23], [30:33], [31:11].
Recommended Supplements
Vrukka Tablets: Guruji recommends these for anyone from early-stage failure to those on dialysis. Dosage: 2 tablets thrice a day before meals. It helps stabilize creatinine and improve overall kidney function [44:28], [45:22].
Herbs: Moookarattai (Punarnava) and Poonai Meesai (Orthosiphon) are also powerful herbs to clear kidney blockages [48:01], [48:10].
Final Advice: Prioritize sleep, manage stress with meditation, and monitor your daily urine output vs. water intake [21:22], [23:24].
Channel: Mr Ladies Video URL: • 99.99% கிட்னி நோயை தடுக்க முடியும் | Kidne...
#KidneyHealth #PreventKidneyFailure #NaturalDialysis #BadamPisin #BananaLeafBath #Vasambu #SiddhaMedicine #TamilHealthTips #WellnessGuruji #MrLadies
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