Enhance the Benefits of Yoga | Yoga for Mental Health | Teaching Yoga | Yoga Psychology |

Описание к видео Enhance the Benefits of Yoga | Yoga for Mental Health | Teaching Yoga | Yoga Psychology |

This is for yoga teachers, dedicated yoga students, or people just starting on their yoga journey. Here I talk about psychological frames of reference and how they can influence a yoga practice.

Here is a link to the video I mention on interoception, the mind-body connection:    • The Psychology and Neuroscience of Yo...  

Contact me via my website: www.ivyyoga.com.au

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