Can riding a motorcycle help your mental health?

#mentalhealthawareness
The question "can riding a motorcycle really help your mental health?" gets asked often, and the response from riders is always a very positive, yes. But is there any actual science behind it? As riders, we can attest to how riding helps you spend time in your own mind whilst concentrating on the task at hand. So for this video, I decided to dig into it a little deeper, talk about some of my experiences and also introduce a very worthwhile campaign.
You can read Susie's blog 'So Happy In Town' here - https://sohappyintown.com/ which is where you can also buy one of the t-shirts to support Young Minds - https://sohappyintown.com/shop/
To find out what Young Minds is all about, visit - https://youngminds.org.uk/


There's another video that hits the nail on the head around men's mental health and societies attitudes towards it from 'Caffeine & Gasoline' in Canada. Check it out here -    • Motorcycle, mental health & anxiety  

If you like to support the growth of my channel you can do so at   / mancavemoto