Top 3 foods for constipation

Описание к видео Top 3 foods for constipation

Top 3 foods - part 1 - constipation

Jaggery and ghee post lunch
A local melon between 3-4 pm
Til with roti/bhakri in dinner

Constipation is common in -
diabetes
bp
pcod
Hypothyroid
poor sleep

Video series on Top 3 foods for common health conditions.
Next video tomorrow at 11:15 am

#eatlocal

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