15 Min Home Shoulder Workout | With DUMBBELLS

Back at the Home Dumbbell HIIT series with this 15 Min Shoulder Workout At Home. As the title suggest and the same with all these workouts , this will only take 15 mins , a little space at home and a couple of light dumbbells

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Now I suggest going light with this workout as trust me , shoulders are one muscle group that burn out FAST. Especially with this HIIT format with very little rest between working sets.

Or if you want to go a little heavier, make sure you have some lighter weights on stand by as you may quickly need to drop the weight as the workout goes on.

A great wee workout for smashing those shoulders when you are super short on time.

Again we will be doing 3 exercises back to back , 20 secs on , 10 seconds rest and doing that 4 times before switching to 3 different exercises and repeating the process

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Hope you enjoy the video guys. Any questions, just drop them in the comment section below.

Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.

So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)

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Till next time

Grant