10 Min Shoulder No Repeat Dumbbell Workout (works even with light weights)

Back to the new 10 Min series guys with a 10 Min Shoulder No Repeat Dumbbell Workout and oh boy it burnssss🔥

The shoulders really don't take long to feel that burn and this 10 min no repeat dumbbell workout will hit the spot

Whether you are a complete beginner , intermediate or even you advanced guys. You will not believe the INSANE burn this workout will give those shoulders in just 10 minutes

Beauty is this works with even light weights. Trust me , a few sets in you will be thankful for those lighter weights.

Your shoulders will be screaming after this one

Just like with the previous dumbbell workouts in this series , what we are doing is...

10 exercises in total
40 seconds on
20 seconds in between to get ready for the next exercise

Again how many reps you fit in in each 40 secs will depend on the individual and what weight you're using.

This is a perfect workout for those in a hurry , whether it's first thing in the morning or on your lunch break.

And if you feel you have more in the tank and need more. Then why not simply rewind it back and go another pap through. Your biceps will be screaming after that

Enjoy and as always drop us a comment , let me know how yo get on and if you want to be a star and drop the video a like and hit that subscribe button. It is always very much appreciated

=================================

PICK UP YOUR 14 DAY TRIAL TO ZEUS PLUS+ RIGHT HERE - https://zeusfitness.com/zeusplus

💥Continue your Zeus journey by joining the Zeus Plus+ family

Access to unlimited amazing transformation programs , nutrition guides, zoom calls with me , our members community , advice , tips and much much more

And you can try it all out and see if it is for you with our 14 day trial - A real No Brainer

What all do you get with Zeus Plus+ - Well, Check it out

A reminder of everything included with Zeus Plus+

✅ Access to Every Premium Zeus Program (Access our entire catalogue of Premium body transformation programs)

✅ Access to future Zeus programs (All future Zeus programs added directly into Plus+)

✅ Monthly live Zoom training and advice calls with myself (Join us for our monthly members zoom calls. From live workouts to pilates, recovery stretch sessions , advice calls and more.

✅ Monthly recipe & nutrition packs (regular & plant based options included) - includes weekly meal planners, shopping lists and easy calorie tracking.

✅ Early Ad free access to all Youtube Videos

✅ and much , much more

✅- Zeus Plus Members App

Access everything above in your own NEW members section within the Zeus App

Trial bonuses. Yes by simply taking a 14 day trial you will get access to the below bonuses to keep whether you remain a member or not

✅Bonus #1 - Quick Start - High Protein Nutrition Guide

✅Bonus #2 - Quick Start - Low Carb Nutrition Guide

Try ' Zeus Plus' today with our risk free invite 14 day Trial. You will absolutely love it

Grant