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In this meditation, we will use breath practice to quiet the mind and still the body and infuse the healing powers of positive affirmations for the chakra energy systems that will open our hearts to deeper fulfillment and ultimate abundance in all aspects of our lives.

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Waterfall Yoga LLC Disclaimer: When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Sarah Cummins/Waterfall Yoga Therapy is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.