11 Signs You are Deficient in Vitamin D | 11 संकेत जो बताते हैं कि आपमें विटामिन डी की कमी है

The signs of vitamin D deficiency include fatigue, bone pain, muscle weakness, muscle aches, muscle cramps, mood changes, and in severe cases, conditions like rickets in children and osteomalacia in adults. Symptoms may vary and can also include general tiredness, vague aches and pains, hair loss, delayed wound healing, and increased susceptibility to infections. Additionally, individuals with vitamin D deficiency may experience symptoms like muscle spasms, fits, breathing difficulties, and increased sensitivity to pain.

Facebook Page:   / drjunaid.ar  

Follow the Dr Junaid Asghar channel on WhatsApp: https://whatsapp.com/channel/0029VaR6...

Vitamin D videos to watch:
1.    • Vitamin D3 - How Much you Need?  
2.    • Let's Know the Power of Vitamin K2 an...  
3.    • Vitamin D Deficiency Signs | The Sile...