百香果果醬~ Passion Fruit Jam (Multiple use: Quick and Easy)

夏天的季節水果：百香果，營養成分高，它的維生素Ａ效力（類胡蘿蔔素）相當高，大約是木瓜四倍，還含有不少維生素Ｃ。百香果還富含鉀、鋅等礦物質，不只算是高鉀水果，鋅含量在水果中的表現也相當不錯。百香果裡的小黑籽，增添不少膳食纖維。它的膳食纖維含量，是香蕉3倍多，也是泰國芭樂的2倍。

Summer season fruit: Passion fruit is high in nutrients, such as vitamin A (carotenoids), about four times that of papaya, and it also contains a lot of vitamin C. Passion fruit is also rich in minerals such as potassium and zinc. The small black seeds in passion fruit add a lot of dietary fiber. This jam is super easy to make and can be put into dessert or afternoon tea. It is very versatile. Try it and let me know what you think!

材料:
百香果 600g（大約20顆左右）
有機蔗糖 200g
麥芽糖 65g
檸檬汁 15g

Ingredients:
Passion fruit 600g (about 20 pieces)
Organic Cane Sugar 200g
Maltose Syrup 65g
Lemon juice 15g

步驟:
1.將新鮮季節性的百香果洗淨， 瀝掉，對切後取出百香果肉置於容器中。
2.依照順序將砂糖、檸檬汁及麥芽糖加入百香果中。
3.取一個鍋子，將所有的食材放入其中，開小火熬煮15分鐘至濃稠即可。
4.過程中要用湯匙攪拌，避免鍋子底部燒焦。
5.先將鍋中的果醬倒入大玻璃容器中，放涼後再分裝至乾淨玻璃瓶中放冰箱保存。

Steps:
1. Wash the fresh passion fruit, let it dry, and take the inside of the passion fruit out into a bowl or container
2. Add sugar, lemon juice, and maltose syrup into the bowl full of passion fruit. Mix it evenly
3. Take a pot, pour the bowl with all the ingredients in it, and let it simmer for about 15 minutes. Make sure you use a spoon to stir during the process to avoid burning the jam at the bottom of the pot
4. Pour the jam in the pot into a large glass container, let it cool, and store it in the refrigerator.
5. Just take it out when you want to use it. Hope you enjoy it!

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