DO's & DON'Ts: Kettlebell Uppercut

00:00 Starting a Lawnmower
00:28 Starting Position
01:04 Some Don’ts
01:39 Body Follows the Head
02:25 Thumbs Up
02:25 Breathing & Bracing
03:24 Alternatives to KB
03:39 Quick Checklist
04:30 Coaching Calls
LINK TO PROGRAMS: https://www.neversate.com/merch
How To Support The Channel 
eBOOKS & $25 PROGRAMS - http://www.neversate.com/merch
1HR COACHING CALLS/PERSONALIZED PROGRAMS - email [email protected] for scheduling

LIFTING GEAR - CODE: NEVERSATE10 to Save 10% on Everything at https://cerberus-strength.us
Things I have Tried and would Recommend:
Sandbags: https://cerberus-strength.us/collecti...
Strongman Shorts/Hot Pants: https://cerberus-strength.us/collecti...
Knee Sleeves: https://cerberus-strength.us/collecti...
Elbow Sleeves: https://cerberus-strength.us/collecti...
Belts: https://cerberus-strength.us/collecti...
Straps: https://cerberus-strength.us/collecti...

CLOTHES - https://barbellapparel.com/collection...

SHOES - CODE: Neversate10 at Barefoot shoes https://bearfoot.store/

SUPPLEMENTS - www.1stPhorm.com/NEVERsate
Things I have tried and would recommend:
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MEAL REPLACEMENT
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Level 1 Protein Bars: https://1stphorm.com/collections/prot...

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Ignition Glucose Support: https://1stphorm.com/products/ignition
Creatine: https://1stphorm.com/products/microni...

CATEGORY 2: PERFORMANCE & PAIN
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Collagen: https://1stphorm.com/products/collage...

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Liposomal Vit D3: https://1stphorm.com/products/liposom...
Liposomal Vit C: https://1stphorm.com/products/vitamin-c

CATEGORY 4: GUT HEALTH
Probiotic: https://1stphorm.com/products/probiotic
GI Advantage: https://1stphorm.com/products/gi-adva...
Digestive Enzymes: https://1stphorm.com/products/digesti...

CATEGORY 5: FAT BURNERS
Stack: https://1stphorm.com/collections/mens...