15 Min. Dance Sculpt Legs // Toned Glutes & Thighs // No Equipment Workout

Описание к видео 15 Min. Dance Sculpt Legs // Toned Glutes & Thighs // No Equipment Workout

🌟 Join us today @ https://studio.embodyment360.com/

Today I’m bringing you a 15 Min. Dance-inspired leg sculpting series targeting all of the muscles within our lower body. We’ll strengthen & tone the inner/outer thighs, glutes, hamstrings & calves. Grab your mat & let’s get to it!

🔺Equipment:
▪️ Exercise Mat - https://amzn.to/2XF3CeG

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💪 FULL-LENGTH AT HOME WORKOUTS 💻
Join our virtual fitness studio @ https://studio.embodyment360.com/

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#dancefitness #legworkout #danceexercise

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