Best Supplements For Acid Reflux | What I Take To Prevent Reflux/GERD

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HERBS I TOOK FOR ACID REFLUX:
(always chat w/ your doctor before taking! I am not advising you on what you should do, but rather sharing what worked for me. herbs must be taken away from meds as they can bind to medications.)

Slippery elm - https://www.amazon.com/NOW-Slippery-E...

Licorice root - https://www.amazon.com/Natures-Way-Li...

Throat Coat Tea - https://www.amazon.com/gp/product/B00...

Smooth Move Tea - https://www.amazon.com/Traditional-Me...


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References:
Harer KN. Irritable Bowel Syndrome, Disordered Eating, and Eating Disorders. Gastroenterol Hepatol (N Y). 2019;15(5):280-282.
Madison A, Kiecolt-Glaser JK. Stress, depression, diet, and the gut microbiota: human-bacteria interactions at the core of psychoneuroimmunology and nutrition. Curr Opin Behav Sci. 2019;28:105-110. doi:10.1016/j.cobeha.2019.01.011

Molly Pelletier
Nutritionist // MS Dietetics Candidate
500-hour REGISTERED YOGA INSTRUCTOR
Corporate Meditation & Wellness Workshops
http://www.mollypelletieryoga.com/ser...

DISCLAIMER: This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our my content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this channel/website. Do NOT stop taking any medications without first speaking to your doctor or other health care professional. Always consult your doctor before changing or stopping your medication. This channel does NOT intend to provide health care, medical nutrition therapy services or attempt to diagnose, treat, prevent or cure in any manner any physical ailment or digestive disorder.
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