HOW I LOST 20KG || ✨🧘🏻‍♀️Tips no one tells you 🤸🏻‍♀️|| how you can lose weight

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I hope this video inspires you and reminds you while you're on your weight loss journey that you can make it and you will reach your target no matter what 🩷

Don't get discouraged and keep going.

These background tips are what propelled me to get past the eating healthy, exercising, drinking water and 10k walk regime I set for myself.

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Diet/Motivation videos:
   • WHAT I EAT IN A DAY | healthy vlog | ...  
   • eng) -10kg을 감량하면서 맛있게 먹었던 다이어트 식단 BES...  
   • HEALTHY VLOG | a day in my life | 건강하...  
   • HOW I stay fit, healthy, and happy 🌱w...  
   • sub)-17kg 다이어트 전후 얼굴 변화  
   • ENG┃7가지 쉽고 빠르게 만들 수 있는 아침식사 레시피┃다이어트식...  
   • SUB) 일찍 일어나지 않아도,  당신의 좋은 오늘 Even tho...  
   • [20KG 체중 감량] 자연식물식 다이어트 |  식단조절로 몸무게 ...  
   • sub)다이어트 중에 맛있게 먹을 수 있는 음식 4가지ㅣ덜 살찌고 ...  




Exercise Videos:

   • SLIM WAIST in 2 Weeks | 5 minute Home...  
   • INNER THIGH FAT BURN in 2 Weeks | 8 m...  
   • 21-DAY INNER + OUTER THIGHS & CALVES ...  
   • INTENSE 10MIN AB WORKOUT | GET THE 11...   (advanced)
   • 10 MIN LEGS + FAT BURN - tone your th...  
   • Toned & Slim Thighs in 7 DAYS |10 Min...  
   • 15 MIN OLDIES DANCE WORKOUT - burn ca...  
   • 15 MIN 90's DANCE PARTY WORKOUT - Ful...  
   • 10 MIN CALORIE KILLER / Medium Level ...  
   • 10min Abs workout for flat stomach | ...  
   • Daisy Keech’s Hourglass abs workout w...  
   • abs rutine Daisy Keech w/ better music  
   • LEAN & TONED LEGS | 10 Minute Ballet/...  

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