The Case For CARNIVORE: Debunking Myths About Red Meat, Heart Disease, & Longevity | Shawn Baker

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Shawn Baker, MD is a board-certified orthopedic surgeon, multi-sport world record-holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet.

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00:00 Should You Be Eating Cereal for Dinner?
05:24 What Media Misunderstands About the Carnivore Diet
08:58 Does the Carnivore Diet Have Long-Term Risks?
20:46 Why is Cholesterol Vilified?
27:10 Benefits of Eating Grass-Fed Beef
39:06 The Lack of Honesty From Health Influencers
44:04 Debating Vegan Final Boss
47:42 The Decline of Beef Consumption in America
53:54 Studies About Saturated Fat Intake
1:05:08 Why Mike Has Changed His Mind About Exercise & Nutrition
1:15:09 Which Other Meats Does Shawn Consume?
1:19:28 How Steak Impacts Mike’s Training Performance
1:24:10 Experiences With Regenerative Medicine
1:31:40 Where to Find Shawn
1:34:43 Living a Genius Life

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