Spinal canal stenosis exercises in hindi - 6 best lumbar canal stenosis exercises in hindi

Spinal canal stenosis exercises in hindi - 6 best lumbar canal stenosis exercises in hindi

Spinal stenosis is the narrowing of the bony canals through which the nerves and spinal cord pass. Arthritis can cause the facet joints and ligaments to enlarge and thicken, restricting the space for the nerves to move freely. The pinched nerves become inflamed and cause pain, cramping, numbness or weakness in your legs, back, neck, or arms.

In this video dr sunil tank (consultant sports physiotherapist) from PhysioPoint jaipur, explain 6 best lumbar canal stenosis exercises in hindi which you can perform this lumbar spinal stenosis exercises at your home with given instructions,this exercises will give relief in your standing and walking pain in your lower back .

For online consultation :- 07737396799

Consult your health care provider before performing any exercises.

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Dr.sunil tank
PhysioPoint
Physiotherapy & Sports injury clinic
G-25,Rama heritage central spine vidhyadhar nagar jaipur rajasthan

#lumbarstenosis #l4l5 #l5s1 #spinenarrowing #spinearthritis #physiopoint

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