Knee Exercises | Neuromuscular Conditioning and Injury Prevention | AT HOME

These easy-to-do knee exercises were developed by our sports physical therapy team and are presented by Dr. Kyle Merriam PT, DPT to teach you the neuromuscular conditioning moves you need to avoid knee injuries.

Interested in working with Kyle or one of our team? Contact him here: https://focusptbend.com/contact-us/

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