ACL Rehab - Neuromuscular Control

Did you have ACL-Reconstruction Surgery or dealing with an ACL injury?

This video is for you.. In this video, we will be going over neuromuscular control exercises for ACL rehab. Majority of ACL injuries occurring during non-contact moments where the knee either hyperextends or the knee caves in.

These 3 exercises demonstrated in this video focus on the mind-muscle connection to help activate the muscles to control the knee with the intent of reducing the risk of injury, as well as, activate the proper muscles as you rehab from the ACL injury.

If you have any questions, comments, content ideas, or concerns, please leave a comment below or send us an email. Help us out by hitting that like button and sharing with family and friends! Let's Ball for Life!

ABOUT THE BASKETBALL DOCTORS
Co-Founders:
- Gabe Ignacio PT, DPT, OCS, TPI
- Marco Lopez PT, DPT, CSCS
Doctors of Physical Therapy
University of Southern California Graduates
Orthopedic Clinical Specialist
Strength & Conditioning Specialists

Tagline: BALL FOR LIFE

Our Mission: To empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill level

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