Alkaline Diets: Cure for Cancer or Sham?

Alkaline diets and alkaline water often come with some tall health claims so let's look at over 20 studies for a level-headed answer. Also, where does a vegan diet land on the pH scale?
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Blood pH Range:
https://www.ncbi.nlm.nih.gov/books/NB...

HCO3 Recycling and H+ Excretion for pH Balance: https://www.ncbi.nlm.nih.gov/books/NB...

Lactic Acidosis: https://www.ncbi.nlm.nih.gov/books/NB...

Age and Acidosis: https://journals.physiology.org/doi/a...

Acidity and Diet:
https://www.cambridge.org/core/journa...

Study on Prehistoric Diet Acidity: https://pubmed.ncbi.nlm.nih.gov/12450...

Diets High in Animal Protein and Acidosis:
https://pubmed.ncbi.nlm.nih.gov/22853...

Metabolic Acidosis HCO3 Levels:
https://pubmed.ncbi.nlm.nih.gov/29489...

Subclinical Acidosis May Stress Body in Various Ways:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Gout and Alkaline Veg Diet:
https://pubmed.ncbi.nlm.nih.gov/14673...

Plant-based for Chronic Kidney Disease:
https://www.nature.com/articles/s4158...

1985 Study on Alkaline Diets:
https://pubmed.ncbi.nlm.nih.gov/4008836/

Neal Barnard 2021 Vegan Diet and Acid Load Study:
https://pubmed.ncbi.nlm.nih.gov/34330...

Citrus and Urine ph:
https://pubmed.ncbi.nlm.nih.gov/22500...

"Presently, data exists that support both the proponents as well as the opponents of this [diet acidity bone loss] hypothesis."
https://pubmed.ncbi.nlm.nih.gov/29690...

"Acidosis is a fundamental feature of the tumor microenvironment..."
https://pubmed.ncbi.nlm.nih.gov/30755...

MIT Coverage of Above Study:
https://news.mit.edu/2019/how-tumors-...

"...diet-induced acidosis may influence molecular activities at the cellular level that promote carcinogenesis or tumor progression."
https://pubmed.ncbi.nlm.nih.gov/22853...

Vegans have 15% lower cancer rates:
https://pubmed.ncbi.nlm.nih.gov/26853...

Review on Cancer and Alkaline Diets/Water:
https://pubmed.ncbi.nlm.nih.gov/27297...

"High intakes of fibres, flavonoids and proanthocyanidins were inversely related to various forms of cancer."
https://pubmed.ncbi.nlm.nih.gov/26148...

High plant diet = 67% lower odds of breast cancer:
https://www.nature.com/articles/s4159...

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#Alkaline #Diet #Health