FULL BODY PREGNANCY WORKOUT NO EQUIPMENT | 27 Min Prenatal Fitness with Warm-Up & Stretching

For this full body pregnancy workout you need no equipment! It will train your entire body and is suitable for any trimester! This prenatal workout starts with a warm-up and ends with a nice stretching! Every exercise is 40 seconds long, followed by a 10 second break. Have fun!

⭐️My Pregnancy Fitness Program: https://train.fit-with-sally.com/prod...
⭐️My Postpartum Fitness Program: https://train.fit-with-sally.com/prod...

🗓My FREE pregnancy workout plan: https://move.fit-with-sally.com/pregn...
🍎 Meal Plan and Recipe Guide: https://train.fit-with-sally.com/prod...
🙋🏼 Follow me on Instagram:   / fit.with.sally  

MORE WORKOUTS FOR YOU:

13 Min. Pregnancy Standing Ab Workout
   • STANDING AB WORKOUT PREGNANCY | 13 Mi...  

30 Min. Pregnancy Pilates:
   • PREGNANCY PILATES WORKOUT 30 MIN | Wi...  

14 Min. Pregnancy Leg Workout:
   • 14 MIN PREGNANCY LEG WORKOUT | Best P...  

10 Min. Pregnancy Booty Workout:
   • 10 Minute PREGNANCY BOOTY WORKOUT - S...  

20 Min. Pregnancy Cardio:
   • 20 MIN PREGNANCY CARDIO WORKOUT | Pre...  

10 Min. Full Body Pregnancy Workout:
   • 10 Minute Full Body Pregnancy Prenata...  

30 Min. Pregnancy Low Impact Cardio:
   • 30 MIN LOW IMPACT CARDIO WORKOUT PREG...  

00:00 Intro
00:22 Warm-Up
06:15 Workout
23:38 Stretching
26:25 End

#fitwithsally

DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.