20 MIN PREGNANCY BACK AND BUTT WORKOUT | Prenatal Back and Booty Exercises for EVERY Trimester!

This pregnancy back and butt workout is suitable for women in every trimester. You don't need any equipment and can this workout from home or anywhere else! This prenatal exercises will strengthen your back to reduce back fat and to prevent or reduce back pain. The booty exercises will help you tone your butt! Have fun!

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00:00 Intro
00:25 Workout
20:20 End

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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.